CoreIntermediate
Walks through picking a stat ratio to train toward and the special gyms to unlock as your stats grow. Also covers gym bonuses from jobs, factions and the Fitness Centre.
Three training "jumps"
CurrentCoreBeginnerTutorial
This guide covers three low-tier gym training jumps: Noob Lollipop, Choco and Happy jumps. It gives materials, costs and steps for each, and says to start happiness jumps just after a 15-minute mark.
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More Gym & Stats
CoreAdvanced
This guide compares gym training with boosters against saving money for Stat Enhancers at mid-game, using tables of monthly stat growth and cost. It shows how patience affects when to spend on cans, FHCs and books.
CoreAdvanced
It explains how addiction and its battle stat penalty build up, and how rehab cost rises with each rehab you do. It also covers the Hot Turkey and Milk yourself sober books.