Walks through picking a stat ratio to train toward and the special gyms to unlock as your stats grow. Also covers gym bonuses from jobs, factions and the Fitness Centre.
Training Formula V2.0
CurrentCoreAdvancedDeep dive
This guide breaks down a community-tested formula for predicting gym training gains, explaining each term, the role of happy, perks, energy and gym dots. It also covers how happy loss works per train and why multiple trains can't be predicted exactly.
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More Gym & Stats
CoreIntermediate
CoreAdvanced
This guide compares gym training with boosters against saving money for Stat Enhancers at mid-game, using tables of monthly stat growth and cost. It shows how patience affects when to spend on cans, FHCs and books.
CoreAdvanced
It explains how addiction and its battle stat penalty build up, and how rehab cost rises with each rehab you do. It also covers the Hot Turkey and Milk yourself sober books.